Students in this course will gain a greater understanding of the biomechanics and energetics of running as well as learn to perform dynamic gait analysis and basic running injury management techniques. Students will review the basic biomechanical principles underlying running and discuss how these may lead to running-related injuries. The metabolic, aerobic and anerobic demands of running and strategies to improve performance and limit injury related to cramping, overuse and improper biomechanics are presented through readings, lecture and discussion.